The 2020-2025 Nutrition Guidelines: What You Need to Know
February 11, 2021
The average American diet is flawed. The United States, along with many other modern countries across the globe, are experiencing a paradox of individuals who are overfed yet undernourished. We rely heavily on processed, packaged, quick and easy, non-nutritious food to quell our appetites, and it’s having an obvious negative impact on our overall health and wellbeing. More than 60% of the U.S. adult population…
