THRIVEx Week 2 Highlights: Sleep, Chronic Conditions and How Daily Healthy Habits Impact Your Overall Health
June 10, 2020
Week 2 of THRIVEx put us to sleep (in a good way!). We heard from sleep expert Dr. Matthew Walker, the Virgin Pulse Insights Team and the Virgin Pulse Medical Team on the lifestyle habits that are essential to keeping us healthy through COVID-19 and beyond. (Hint: it involves catching more Z’s!) Let’s dive into our favorite moments. There is simply no aspect of your wellness…